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Strawberry-Banana Lactose Free Parfaits

strawberry-banana lactose free parfaits Dessert French
Strawberry-Banana Lactose Free Parfaits
  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 4

Yoplait® Lactose Free strawberry yogurt and Fiber One® Honey Cluster cereal add a distinctive flavor to this banana parfait – dessert that’s ready in 10 minutes. MORE + LESS -

Ingredients

2
containers (6 oz each) Yoplait® Lactose Free strawberry yogurt
2
cups Fiber One™ Honey Cluster cereal
1
cup sliced fresh strawberries
1
medium banana, thinly sliced
4
whole fresh strawberries

Directions

Hide Images
  • 1
    In each of 4 (10 oz) parfait glasses, layer 2 tablespoons yogurt, 1/4 cup cereal, 1/4 cup strawberry slices and 1/4 of the banana slices.
  • 2
    Top each parfait with 2 tablespoons yogurt, 1/4 cup cereal and remaining yogurt. Garnish with whole strawberry.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 serving
Calories
230
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
460mg
13%
Total Carbohydrate
47g
16%
Dietary Fiber
8g
33%
Sugars
22g
Protein
5g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
60%
60%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
More About This Recipe
  • Yoplait® Lactose Free strawberry yogurt and Fiber One® Honey Cluster cereal add a distinctive flavor to this banana parfait – dessert that’s ready in 10 minutes.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

© 2018 ®/TM General Mills All Rights Reserved

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