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Mini Waffles de Bisquets
Prep10min
Total10min
Ingredientes3
Porciones5
¿Necesitas un desayuno aprisa? ¡Prueba estos pequeños waffles de bisquets refrigerados!
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Mantequilla de cacahuate (maní) o tu mermelada favorita, si lo deseas
Instrucciones
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1
Rocía spray para cocinar a la waflera y caliéntala.
2
Separa la masa en 10 bisquets. Coloca hasta 4 bisquets a la vez en la waflera, ciérrala y cocina de 1 a 2 minutos o hasta que estén ligeramente dorados.
3
Sirve inmediatamente con los ingredientes restantes.
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Los waffles pueden envolverse y congelarse hasta por 1 mes. Para servirlos, ponlos en el tostador hasta que se calienten bien.
Need breakfast in a hurry? Try these little waffles that start with refrigerated biscuits!
Para un principio fresco del día, sirve waffles cubiertos con fresas, frambuesas y moras azules.
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Información Nutricional
Porción:1 Porción (2 Mini-Waffles)
Calorías
170
Calorías derivadas de la grasa
15
Grasa total
1 1/2g
2%
Grasa saturada
0g
0%
Grasas trans
0g
Colesterol
0mg
0%
Sodio
410mg
17%
Potasio
0mg
0%
Carbohidratos totales
36g
12%
Fibra dietética
0g
0%
Azúcares
11g
Proteína
2g
% Valor Diario*:
Vitamina A
0%
0%
Vitamina C
0%
0%
Calcio
0%
0%
Hierro
6%
6%
Intercambios:
1/2 Almidón; 0 Fruta; 2 Otros carbohidratos; 0 Leche desnatada; 0 Leche descremada; 0 Leche; 0 Vegetal; 0 Carne extra magra; 0 Carne magra; 0 Carne alta en grasa; 0 Grasa;
Selección de carbohidratos
2 1/2
*Valores diarios basados en una dieta de 2,000 calorías.
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¿Necesitas un desayuno aprisa? ¡Prueba estos pequeños waffles de bisquets refrigerados!
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