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Yoplait®, Cranberries, Chia and Cheerios™ Parfait

  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 2
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Ingredients

2
containers Yoplait® Greek raspberry yogurt
1/2
cup blackberries
1/2
cup raspberries
4
tablespoons chia seeds
1
cup Honey Nut Cheerios™ cereal

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
169.0
% Daily Value
Total Fat
6.9g
11%
Saturated Fat
0.9g
4%
Sodium
73.5mg
3%
Total Carbohydrate
24.7g
8%
Dietary Fiber
11.6g
46%
Sugars
3.6g
Protein
5.3g
% Daily Value*:
Vitamin C
31.50%
32%
Calcium
18.20%
18%
Iron
32.60%
33%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

To switch up this breakfast dish, swap out the raspberry yogurt for another fresh flavor and use different fruits.

Directions

  • 1 In a serving dish or cup, add 1/4 cup blackberries and 1/4 cup raspberries. Top with half a container of yogurt.
  • 2 Repeat, creating another layer of fruit and yogurt, and top with 2 tablespoons chia seeds and 1/2 cup Cheerios™ cereal.
  • 3 Repeat with remaining ingredients to prepare 2 yogurt cups. Serve and enjoy!

When I'm very busy, I try to be extra conscientious of my eating. I don't want to add poor eating habits to my already long hours at work and extra stress. One of the meals I put special emphasis on is breakfast. Enjoy this easy, straightforward meal idea to start the day off on the right foot.

Rate and Comment

Erica Dinho Erica Dinho
September 20, 2016

When I'm very busy, I try to be extra conscientious of my eating. I don't want to add poor eating habits to my already long hours at work and extra stress. One of the meals I put special emphasis on is breakfast. Enjoy this easy, straightforward meal idea to start the day off on the right foot.