Eating well doesn’t mean eating less. You can enjoy your favorite dishes in moderation. Start your day with a good breakfast and keep a balanced diet for the rest of the day.
Today I’m sharing a smart and tasty recipe with nutritious and delicious ingredients that give your body the energy it needs. This recipe is for whole-wheat pasta and sauce with artichokes, capers and lemon, along with other ingredients. The pasta is served on a bed of spinach, creating a complete dish with all the necessary nutritious properties.