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Whole-Grain Raspberry French Toast

  • Prep 20 min
  • Total 20 min
  • Ingredients 9
  • Servings 2

Ingredients

Topping

3
tablespoons Cascadian Farm™ organic raspberry fruit spread
1
cup Cascadian Farm™ frozen organic raspberries
1
tablespoon finely chopped crystallized ginger or 1/4 teaspoon ground ginger

French Toast

1/2
cup fat-free egg product or 2 eggs
1/4
cup fat-free (skim) milk
2
teaspoons sugar
1
teaspoon vanilla
1/4
teaspoon ground cinnamon
3
slices white whole-grain bread, each cut in half diagonally

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
15
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Potassium
390mg
11%
Total Carbohydrate
59g
20%
Dietary Fiber
12g
49%
Sugars
14g
Protein
13g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
30%
30%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

French toast is always welcome at brunch! Homemade raspberry topping makes this dish extra special.

Raspberries provide vitamins and minerals to foods they adorn. They make a nice red color splash in fruit salads, baked goods and party punch.

Directions

  • 1 In small saucepan, heat fruit spread and raspberries over low heat until warm, stirring occasionally. Remove from heat. Stir in ginger.
  • 2 In shallow bowl, beat egg product, milk, sugar, vanilla and cinnamon with wire whisk until blended.
  • 3 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip each slice of bread into egg mixture, turning to coat both sides; let stand in egg mixture to soak 30 to 60 seconds. Place on griddle; cook 4 to 6 minutes, turning once, until golden brown on both sides. Top each serving with fruit spread mixture.

French toast is always welcome at brunch! Homemade raspberry topping makes this dish extra special.

Rate and Comment

French toast is always welcome at brunch! Homemade raspberry topping makes this dish extra special.