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Turkey Divan

  • Prep 35 min
  • Total 0 min
  • Ingredients 9
  • Servings 6

Ingredients

1 1/2
lb broccoli*
1/4
cup butter or margarine
1/4
cup all-purpose flour
1/8
teaspoon ground nutmeg
1 1/2
cups chicken broth
1
cup grated Parmesan cheese
1/2
cup whipping (heavy) cream
2
tablespoons dry white wine or chicken broth
6
large slices cooked turkey or chicken breast, 1/4 inch thick (3/4 lb)

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
12g
59%
Trans Fat
1g
Cholesterol
105mg
35%
Sodium
690mg
29%
Potassium
470mg
13%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
10%
Sugars
1g
Protein
29g
% Daily Value*:
Vitamin A
30%
30%
Vitamin C
50%
50%
Calcium
30%
30%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

2 boxes (9 oz each) frozen broccoli spears, cooked and drained, can be substituted for the fresh broccoli.

Directions

  • 1 Cut broccoli lengthwise into 1/2-inch-wide spears. In 2-quart saucepan, heat 1 inch water (salted if desired) to boiling. Add broccoli. Heat to boiling. Boil uncovered 5 minutes; drain and keep warm.
  • 2 In same saucepan, melt butter over medium heat. Stir in flour and nutmeg. Cook, stirring constantly, until smooth and bubbly; remove from heat. Stir in broth. Heat to boiling, stirring constantly. Boil and stir 1 minute; remove from heat. Stir in 1/2 cup of the cheese, the whipping cream and wine.
  • 3 Place hot broccoli in ungreased 11x7-inch glass baking dish. Top with turkey. Pour cheese sauce over turkey. Sprinkle with remaining 1/2 cup cheese.
  • 4 Set oven control to broil. Broil with top 3 to 5 inches from heat about 3 minutes or until cheese is bubbly and light brown.

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