We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    8
  • Pinterest
    5
  • Save
    2
  • WhatsApp
  • Print
    7

Tuna Croquettes

  • Prep 30 min
  • Total 30 min
  • Ingredients 10
  • Servings 6

Ingredients

2
tablespoons butter or margarine
2
tablespoons finely chopped onion
2
cloves garlic, finely chopped
2
cups Betty Crocker™ Potato Buds™ mashed potatoes (dry)
1 1/2
cups warm milk
1
pouch (6.4 oz) tuna in water, flaked
1/2
teaspoon salt
1
tablespoon chopped fresh parsley
1/4
cup vegetable oil
1/4
cup Progresso™ plain bread crumbs

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
Calories from Fat
130
% Daily Value
Total Fat
15g
23%
Saturated Fat
5g
24%
Trans Fat
0g
Cholesterol
25mg
8%
Sodium
410mg
17%
Potassium
500mg
14%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
5%
Sugars
3g
Protein
12g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

For thicker breading, dip breaded croquettes into milk and then roll in the bread crumbs again.

Directions

  • 1 In 1-quart saucepan, melt butter over medium-high heat. Add onion and garlic; cook about 2 minutes, stirring constantly, until tender.
  • 2 In medium bowl, stir dry potatoes, onion mixture and warm milk until well mixed. Stir in tuna, salt and parsley.
  • 3 In 10-inch skillet, heat oil over medium-high heat. Roll 1 tablespoon potato mixture at a time into patties or oval shapes; roll each in bread crumbs. Cook in oil 2 minutes on each side or until light brown. Drain on paper towels. Serve warm.

Rate and Comment