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Tropical Guava Punch

  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 6

Ingredients

1
can (12 oz) frozen pineapple-orange juice concentrate
1 1/4
cups guava nectar, chilled
1
tablespoon rum extract
1
teaspoon coconut extract
2
cups ice cubes
© 2010 General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
310mg
9%
Total Carbohydrate
33g
11%
Dietary Fiber
0g
0%
Sugars
30g
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
80%
80%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

 

Directions

  • 1 In blender, place ingredients. Cover; blend on high speed until blended and smooth.
  • 2 Pour into 6 glasses. Serve immediately.

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