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Triple-Berry Granola Crisp

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  • Prep 10 min
  • Total 60 min
  • Ingredients 7
  • Servings 9
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by Qué Rica Vida Cocina
Updated Jan 13, 2010
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Ingredients

  • 1 bag (8 oz) Cascadian Farm® frozen organic blueberries (2 cups)
  • 1 bag (10 oz) Cascadian Farm® frozen organic strawberries (2 cups)
  • 1 bag (10 oz) Cascadian Farm® frozen organic raspberries (2 1/2 cups)
  • 1/4 cup sugar
  • 2 tablespoons all-purpose flour
  • 8 bars Nature Valley™ oats ‘n honey crunchy granola bars (4 pouches from 8.9-oz box), about 1 1/2 cups
  • Vanilla reduced-fat ice cream or frozen yogurt, if desired

Directions

  • 1
    Heat oven to 375°F. In ungreased 8-inch square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated. Bake 20 minutes.
  • 2
    While granola bars are still in pouches, break into coarse pieces with hands. Stir fruit. Sprinkle with granola pieces.
  • 3
    Bake 15 to 20 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving. Serve warm with ice cream.

Nutrition Information

160 Calories, 3g Total Fat, 2g Protein, 29g Total Carbohydrate, 15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
70mg
3%
Potassium
110mg
3%
Total Carbohydrate
29g
10%
Dietary Fiber
4g
17%
Sugars
15g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
20%
20%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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