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Tiramisu-Flavored Quinoa

  • Prep 15 min
  • Total 15 min
  • Ingredients 6
  • Servings 1
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Ingredients

1
(6 oz.) natural Greek yogurt
1 1/2
teaspoons instant coffee
1/4
teaspoon vanilla extract
1
tablespoon honey or maple syrup
3/4
cup cooked quinoa and cold water
1
teaspoon cocoa powder for garnish

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
386.6
% Daily Value
Total Fat
11.7g
18%
Saturated Fat
0.3g
2%
Cholesterol
22.6mg
8%
Sodium
90.6mg
4%
Total Carbohydrate
53.7g
18%
Dietary Fiber
3.9g
16%
Sugars
24.2g
Protein
18.8g
% Daily Value*:
Vitamin C
0.20%
0%
Calcium
14%
14%
Iron
12.30%
12%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

To cook 1 cup of quinoa: wash the quinoa under the faucet until it foams. Pour into a medium pot with two cups of water. Cook at medium-high heat until it begins to boil. Let cook at low and cook for 15 minutes, until the water has been absorbed. Stir the quinoa with a fork and let cool. Refrigerate.

Directions

  • 1 Place the yogurt in a breakfast bowl and mix with the coffee, vanilla, honey and stir well.
  • 2 Add the quinoa and mix.
  • 3 Taste and adjust the sweetness.
  • 4 Sprinkle with coco powder and serve immediately.

In my house, we're divided into 2 groups: those who love toast for breakfast and those who only accept cereal. On the weekends everyone wants something different and special, so we like to play with the ingredients in our favorite desserts to flavor our cereals. This tiramisu recipe is absolutely delicious. You should precook the quinoa the day before so it's cold and ready for breakfast.

Rate and Comment

Pilar Hernandez Pilar Hernandez
September 9, 2015

In my house, we're divided into 2 groups: those who love toast for breakfast and those who only accept cereal. On the weekends everyone wants something different and special, so we like to play with the ingredients in our favorite desserts to flavor our cereals. This tiramisu recipe is absolutely delicious. You should precook the quinoa the day before so it's cold and ready for breakfast.