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Sweet and Spicy Chicken Fajitas

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  • Prep 10 min
  • Total 20 min
  • Ingredients 7
  • Servings 1
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by Qué Rica Vida Cocina
Updated Jan 5, 2012
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Ingredients

  • 1 tablespoon vegetable oil
  • 1 pound boneless, skinless chicken breast halves, cut into thin strips
  • 1/2 cup salsa
  • 1/4 cup ketchup
  • 1 to 2 tablespoons packed brown sugar
  • 2 teaspoons Dijon mustard
  • 4 jalapeño-flavored flour tortillas (8 inches in diameter), warmed

Directions

  • 1
    1. Heat oil in 12-inch skillet or wok over high heat. Add chicken; stir-fry 2 to 3 minutes or until brown.
  • 2
    2. Add salsa, ketchup, brown sugar and mustard; cook 3 to 4 minutes, stirring constantly, until chicken is no longer pink in center. Serve in tortillas.

Expert Tips

  • tip 1
    Pop the package of chicken in the freezer for about 1 1/2 hours before cutting. The chicken will be easier to cut if it's partially frozen.
  • tip 2
    Serve-with: To accompany these zesty fajitas, set out bowls of shredded lettuce and chopped tomato, avocado and onion.

Nutrition Information

330 Calories, 10g Total Fat, 29g Protein, 33g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
90
Total Fat
10g
Saturated Fat
2g
Cholesterol
60mg
Sodium
560mg
Total Carbohydrate
33g
Dietary Fiber
2g
Protein
29g
% Daily Value*:
Iron
16%
16%
Exchanges:
2 Starch; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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