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Strawberry Chia Pudding

  • Prep 15 min
  • Total 15 min
  • Ingredients 4
  • Servings 4
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Ingredients

1
cup strawberries, sliced
1
tablespoon fresh lemon juice
1
tablespoon chia seeds, plus 1 teaspoon for garnish
4
Yoplait® Whips!® chocolate mousse yogurt
Yoplait and Whips! are registered trademarks of YOPLAIT MARQUES (France) used under license. ©Yoplait USA, Inc.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
165.3
% Daily Value
Total Fat
8.4g
13%
Saturated Fat
4.9g
24%
Cholesterol
29.5mg
10%
Sodium
105.3mg
4%
Total Carbohydrate
14.8g
5%
Dietary Fiber
1.8g
7%
Sugars
12.4g
Protein
8.6g
% Daily Value*:
Vitamin C
39.50%
40%
Calcium
30%
30%
Iron
2.80%
3%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Instead of strawberries, try blackberries, blueberries or cherries.

Directions

  • 1 Place sliced strawberries and lemon juice in a small bowl and mash with fork. Stir in chia seeds, set aside to thicken, about 10 minutes.
  • 2 When ready to serve, mix in 1 tablespoon strawberry chia jam with each yogurt and top with additional strawberry chia jam. Garnish with chia seeds and serve.

This strawberry chia jam gives yogurt a creamy touch similar to pudding but without all the guilt.

Rate and Comment

Vianney Rodriguez Vianney Rodriguez
September 20, 2016

This strawberry chia jam gives yogurt a creamy touch similar to pudding but without all the guilt.