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Strawberry and Beet Smoothie

  • Prep 5 min
  • Total 5 min
  • Ingredients 4
  • Servings 1

Ingredients

2
cups coconut water
2
cups fresh or frozen strawberries
1
beet, cooked and peeled
1
tablespoon lime juice

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

You can add a tablespoon of honey for more sweetness.

There are days when my body calls for a reboot and cleanse; especially right after New Year's when resolutions are still going strong. A nice morning workout goes a long way and keeps me energized throughout the day. For a pre-workout drink I like to enjoy a beet and strawberry smoothie. Beets help in detoxification and are a good source of fiber. Coconut water helps me stay hydrated and feeling great throughout the day.

Directions

  • 1 Place all the ingredients in a blender and puree until smooth.

There are days when my body calls for a reboot and cleanse; especially right after New Year's when resolutions are still going strong. A nice morning workout goes a long way and keeps me energized throughout the day. For a pre-workout drink I like to enjoy a beet and strawberry smoothie. Beets help in detoxification and are a good source of fiber. Coconut water helps me stay hydrated and feeling great throughout the day.

Rate and Comment

Ericka Sanchez Ericka Sanchez
September 11, 2015

There are days when my body calls for a reboot and cleanse; especially right after New Year's when resolutions are still going strong. A nice morning workout goes a long way and keeps me energized throughout the day. For a pre-workout drink I like to enjoy a beet and strawberry smoothie. Beets help in detoxification and are a good source of fiber. Coconut water helps me stay hydrated and feeling great throughout the day.