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Spanish Chicken Supper

  • Prep 1 hr 5 min
  • Total 1 hr 5 min
  • Ingredients 9
  • Servings 6

Ingredients

3
medium unpeeled baking potatoes, cut into 1/2-inch cubes (4 cups)
2
medium green or red bell peppers, chopped (2 cups)
1
large onion, coarsely chopped (1 cup)
12
large pimiento-stuffed olives, coarsely chopped
1
can (14.5 oz) diced tomatoes with roasted garlic, undrained
1
tablespoon all-purpose flour
3
teaspoons chili powder
1
teaspoon salt
1 1/2
lb chicken breast tenders (not breaded)

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
Calories from Fat
50
% Daily Value
Total Fat
6g
9%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
790mg
33%
Potassium
800mg
23%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
17%
Sugars
3g
Protein
29g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
50%
50%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Spice up your Spanish dinner with grilled chicken and vegetables.

If you can't find the tomatoes with roasted garlic, use plain diced tomatoes and add 2 cloves of chopped regular or roasted garlic.

To make your own foil bag, cut two 18 x 15-inch pieces of heavy-duty foil. Layer food on one piece, then cover with remaining piece and tightly seal.

Directions

  • 1 Heat coals or gas grill for direct heat. In large bowl, mix potatoes, bell peppers, onion, olives and tomatoes. Stir in flour, 2 teaspoons of the chili powder and 1/2 teaspoon of the salt. Spoon mixture into large heavy-duty foil bag.
  • 2 Sprinkle remaining 1 teaspoon chili powder and 1/2 teaspoon salt over chicken. Arrange chicken on top of vegetables. Double-fold open end of bag. Slide foil bag onto cookie sheet to carry to grill.
  • 3 Slide foil bag onto grill. Cover and grill over medium-high heat 30 to 35 minutes, rotating bag 1/2 turn after 15 minutes, until potatoes are tender and chicken is no longer pink in center.

Spice up your Spanish dinner with grilled chicken and vegetables.

Rate and Comment

Spice up your Spanish dinner with grilled chicken and vegetables.