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Slow-Cooker Roast Beef

  • Prep 15 min
  • Total 5 hr 15 min
  • Ingredients 17
  • Servings 4
  • Facebook
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Ingredients

For the guacamole:

2
Hass avocados
1
small onion, finely chopped
1
jalapeño, chopped
2
pear tomatoes, diced
Juice from 1 lemon

For the roast meat:

1
teaspoon cumin
1/2
teaspoon salt
1/2
teaspoon ground pepper
1
teaspoon garlic powder
1/2
teaspoon chili powder
2
lb flank steak (churrasco)
1
large, white onion, chopped
1
yellow bell pepper, chopped
1
orange bell pepper, chopped
1
red bell pepper, chopped
1
jalapeño chopped, deseeded
Nachos tortilla chips, to taste, to accompany

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
611.5
% Daily Value
Total Fat
34.2g
53%
Saturated Fat
10.1g
50%
Cholesterol
154.2mg
51%
Sodium
440.4mg
18%
Total Carbohydrate
25.6g
8%
Dietary Fiber
11.0g
44%
Sugars
7.8g
Protein
52.9g
% Daily Value*:
Vitamin C
333.20%
333%
Calcium
11.40%
11%
Iron
30%
30%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Swap out the beef with pork or chicken breast.

Add shredded iceberg lettuce, tomatoes and sour cream.

Directions

  • 1 For the guacamole: Cut the avocado in half and remove the pit. Mash the avocado in a bowl with a fork and mix with the onion, jalapeño and tomato. Add the lemon juice and mix. Cover and refrigerate until serving.
  • 2 For the roast meat: In a small bowl, combine the cumin, salt, pepper, garlic and chili powder. Season the meat and add it, together with the onion, bell and jalapeño pepper to the slow cooker. Cover and cook on low for 5 hours. Remove from slow cooker to shred with a fork.
  • 3 Serve with the nachos and top with the guacamole.

This is one of those slow cooker roast beef recipes that can easily be adapted; it’s flavorful and juicy! Also, it’s an excellent option for those on-the-go days when you have thousands of things to do and little time to cook elaborate, delicious homemade meals. The great thing about using a slow cooker is that you don’t have to worry about anything burning on the grill or stove. This roast beef is perfect for family dinners or those days when everyone is gathered around the TV watching a movie or the game. Make the most of your slow cooker and enjoy the extra free time for some quality alone time or special moments with your loved ones.

Rate and Comment

Jeannette Quinones Jeannette Quinones
September 20, 2016

This is one of those slow cooker roast beef recipes that can easily be adapted; it’s flavorful and juicy! Also, it’s an excellent option for those on-the-go days when you have thousands of things to do and little time to cook elaborate, delicious homemade meals. The great thing about using a slow cooker is that you don’t have to worry about anything burning on the grill or stove. This roast beef is perfect for family dinners or those days when everyone is gathered around the TV watching a movie or the game. Make the most of your slow cooker and enjoy the extra free time for some quality alone time or special moments with your loved ones.