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Slices of Sweet Potato with Smoked Salmon

  • Prep 45 min
  • Total 1 hr 30 min
  • Ingredients 6
  • Servings 6
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Ingredients

2-3 large, elongated sweet potatoes
1
tablespoon olive oil salt and pepper
1/2
(2 oz.) package of smoked salmon
1
(6 oz) Greek yogurt
Capers or fresh dill, to taste
Salt and pepper, to taste

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
92.1
% Daily Value
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Cholesterol
4.9mg
2%
Sodium
533.4mg
22%
Total Carbohydrate
15.5g
5%
Dietary Fiber
2.3g
9%
Sugars
3.9g
Protein
4.1g
% Daily Value*:
Vitamin C
2.80%
3%
Calcium
4.30%
4%
Iron
2.90%
3%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

You can do the same with chives and roast beef or cheeses seasoned with pepper or garlic and ham. The natural sweetness of the sweet potato will highlight the flavor of the meat you use.

Directions

  • 1 Peal and cut the sweet potato into 1/4-inch slices.
  • 2 Preheat the oven to 425°F. Bake for 20 minutes or until the slices are browned and cooked and you can easily poke with a fork. Let cool for 15 minutes.
  • 3 Stir the yogurt and season with salt and pepper, as well as the chopped dill if you like.
  • 4 Place 1 teaspoon of yogurt over each slice of sweet potato, add a piece of salmon and 1/4 teaspoon of yogurt. Decorate with the capers or dill.
  • 5 Serve immediately.

During this season of parties and family reunions, I always like to create snacks or hand-held appetizers for everyone to enjoy. Sweet potatoes have been very well priced this year, so I decided to try this combination with smoked salmon and dill, but you can add whatever you like to these slices of sweet potato. It's a much more nutritious option than bread or regular chips.

Rate and Comment

Pilar Hernandez Pilar Hernandez
September 9, 2015

During this season of parties and family reunions, I always like to create snacks or hand-held appetizers for everyone to enjoy. Sweet potatoes have been very well priced this year, so I decided to try this combination with smoked salmon and dill, but you can add whatever you like to these slices of sweet potato. It's a much more nutritious option than bread or regular chips.