We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    0
  • Pinterest
    0
  • Save
    0
  • WhatsApp
  • Print
    0

Roasted Sesame and Honey Snack Mix

  • Prep 10 min
  • Total 1 hr 25 min
  • Ingredients 7
  • Servings 20

Ingredients

3
cups Chex™ cereal (any variety)
3
cups checkerboard-shaped pretzels
3
cups sesame sticks
1
cup mixed nuts
1/4
cup honey
3
tablespoons butter or margarine, melted
2
tablespoons sesame seed, toasted*, if desired
2009 © and ®/™ of General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
150
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
80mg
2%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
6%
Sugars
6g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

*To quickly toast the sesame seed, cook it in a small nonstick skillet over medium heat 1 to 3 minutes, shaking or stirring frequently, until light golden brown.

This snack mix is jazzed up with some fun new ingredients like fancy shaped pretzels and sesame sticks—make it often!

To ease the load of last-minute preparation, make this snack mix up to 1 week ahead and store in an airtight container.

Directions

  • 1 Heat oven to 275°F. In ungreased 15x10x1-inch pan, mix cereal, pretzels, sesame sticks and nuts.
  • 2 In medium bowl, mix remaining ingredients. Pour over cereal mixture, stirring until evenly coated.
  • 3 Bake 45 minutes, stirring occasionally. Spread on waxed paper to cool, about 30 minutes. Store in airtight container up to 1 week.

This snack mix is jazzed up with some fun new ingredients like fancy shaped pretzels and sesame sticks—make it often!

Rate and Comment

This snack mix is jazzed up with some fun new ingredients like fancy shaped pretzels and sesame sticks—make it often!