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Raspberry Lemonade

  • Prep 20 min
  • Total 2 hr 20 min
  • Ingredients 6
  • Servings 6

Ingredients

Raspberry Lemonade

3/4
cup sugar
4
cups water
1
cup fresh lemon juice (about 4 lemons)
1
container (10 oz) frozen raspberries in syrup, thawed

Raspberry Ice Cubes

Reserved raspberries
3/4
cup water
© 2012 General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving (About 1 Cup)
Calories
160
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
95mg
3%
Total Carbohydrate
40g
13%
Dietary Fiber
2g
9%
Sugars
36g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
30%
30%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
0 Starch; 2 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Frozen lemon juice from concentrate, thawed, can be used in place of the fresh lemon juice.

Heating the sugar with a little water makes a syrup that is easily dissolved in the lemonade.

Before juicing the lemons, use a citrus zester to cut thin strips of peel to add to each glass of lemonade.

Directions

  • 1 In 1-quart saucepan, mix sugar and 1/2 cup of the water. Cook over medium heat, stirring once, until sugar is dissolved. Cool to room temperature.
  • 2 In 2-quart nonmetal pitcher, mix cooled sugar syrup, the lemon juice and remaining 3 1/2 cups water. Place raspberries in strainer over small bowl to drain (do not press berries through strainer). Reserve berries for Raspberry Ice Cubes. Stir raspberry liquid into lemon mixture; refrigerate.
  • 3 Spoon raspberries evenly into 12 sections of ice cube tray. Divide water evenly among sections with raspberries. Freeze about 2 hours or until firm. Serve lemonade over ice cubes.

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