There are plenty of flavorful ingredients that are very satisfying and low in calories and fat. Quinoa, an ancient grain, is a great example. This new year, one of my goals is to incorporate that tiny grain in many of my meals. Since sweet peppers are in season, I decided to create my rendition of chiles rellenos with a healthy twist. By baking these sweet peppers and brining out more of their sweetness, I was able to balance this dish out with a medley of chopped vegetables and a little bit of crumbled cotija cheese.