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Portabella and Beef Burgundy Stew

  • Prep 15 min
  • Total 2 hr 15 min
  • Ingredients 12
  • Servings 5

Ingredients

1
lb beef top round steak, cut into 1-inch pieces
2
tablespoons all-purpose flour
1
tablespoon oil
6
oz portabella mushroom caps, gills and stems removed, cut into 1-inch pieces
2
medium onions, cut into thin wedges
2
cups ready-to-eat baby-cut carrots
1
can (14 oz) beef broth
1
can (14.5 oz) diced tomatoes with Italian herbs, undrained
1
cup Burgundy or Pinot Noir wine, or nonalcoholic red wine
1/4
teaspoon pepper
3
tablespoons water
1/4
cup all-purpose flour

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
225
Calories from Fat
55
% Daily Value
Total Fat
6g
9%
Saturated Fat
1g
5%
Cholesterol
45mg
15%
Sodium
540mg
23%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
7g
Protein
21g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
16%
16%
Calcium
6%
6%
Iron
18%
18%
Exchanges:
1 Starch; 2 Vegetable; 2 Lean Meat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Our version of Beef Burgundy has the meaty texture and hearty flavor of contemporary portabella mushrooms.

Portabella mushrooms are fully-grown large, dark mushrooms that have rich flavor and a dense, meaty texture.

To remove the gills from portabella mushrooms, use the tip of a spoon to scrape the underside. If gills from mushrooms are not removed, expect the color of the food to be quite dark.

Directions

  • 1 Heat oven to 325°F. In large bowl, mix beef and 2 tablespoons flour; toss to coat evenly. In Dutch oven, heat oil over medium-high heat. Cook and stir beef in oil until browned. Stir in all remaining ingredients except water and 1/4 cup flour. Cover.
  • 2 Bake 1 hour 15 minutes to 1 hour 30 minutes or until beef is fork-tender. Meanwhile, in small bowl, blend water and 1/4 cup flour with wire whisk until smooth.
  • 3 Stir flour mixture; gradually add to stew, stirring gently to blend. Cover. Bake 30 minutes longer or until sauce has thickened.

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