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Plantain Stuffing

  • Prep 15 min
  • Total 35 min
  • Ingredients 5
  • Servings 6
  • Facebook
    22
  • Pinterest
    110
  • Save
    273
  • WhatsApp
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    69

Ingredients

4
plantains, peeled and chopped in thirds
1/2
teaspoon salt
1/4
lb bacon, chopped
1/2
cup onion, finely chopped
4
garlic cloves, finely chopped

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
231.2
% Daily Value
Total Fat
8.0g
12%
Saturated Fat
2.7g
13%
Cholesterol
12.5mg
4%
Sodium
324.4mg
14%
Total Carbohydrate
39.9g
13%
Dietary Fiber
2.9g
12%
Sugars
18.5g
Protein
4.2g
% Daily Value*:
Vitamin C
38.80%
39%
Calcium
1%
1%
Iron
4.70%
5%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

This dish can be prepared with ripe sweet plantains or green plantains.

Directions

  • 1 Place plantain pieces in a medium saucepan with enough water to cover. Add salt and bring to a boil. Cook until plantain pieces are soft; approximately 10-12 minutes. Drain and set aside to cool. When cooled, mash to a thick, chunky consistency.
  • 2 In a medium frying pan, cook bacon until it begins to brown. Add onion and garlic. Stir constantly and continue cooking for approximately 5 minutes. Remove and let cool slightly.
  • 3 Drain bacon grease and fold in mashed plantain. Transfer to a serving dish. Keep warm until ready to serve.
  • 4 Serve and enjoy!

This year, I don’t have very much time to spend in the kitchen cooking an elaborate Thanksgiving spread. That’s why, with a lot of research, I’ve developed recipes for a feast that will take half the time and effort than previous years. One of those dishes that will make its way to my holiday table is this sweet and savory plantain stuffing. It has the perfect balance of flavors that will complete and enhance all the elements of a Thanskgiving meal. It not only calls for few ingredients but two of those ingredients are plantains and bacon. Need I say more?

Rate and Comment

Ericka Sanchez Ericka Sanchez
September 20, 2016

This year, I don’t have very much time to spend in the kitchen cooking an elaborate Thanksgiving spread. That’s why, with a lot of research, I’ve developed recipes for a feast that will take half the time and effort than previous years. One of those dishes that will make its way to my holiday table is this sweet and savory plantain stuffing. It has the perfect balance of flavors that will complete and enhance all the elements of a Thanskgiving meal. It not only calls for few ingredients but two of those ingredients are plantains and bacon. Need I say more?