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Peanut Butter, Banana and Cocoa Smoothie

  • Prep 10 min
  • Total 10 min
  • Ingredients 5
  • Servings 2
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Ingredients

1
cup almond milk
3
tablespoons peanut butter
2
tablespoons cocoa nibs
1
ripe banana
2
cups ice

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
234.5
% Daily Value
Total Fat
15.1g
23%
Saturated Fat
3.3g
16%
Sodium
101.2mg
4%
Total Carbohydrate
24.7g
8%
Dietary Fiber
7.4g
30%
Sugars
9.9g
Protein
8.4g
% Daily Value*:
Vitamin C
8.60%
9%
Calcium
27%
27%
Iron
12.40%
12%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Add 1/2 an avocado for added richness.

Directions

  • 1 In a blender, combine all ingredients and blend until smooth. Serve and enjoy!

This version of the classic chocolate banana smoothie just made its way into my breakfast routine. Dairy-free and sweetened with a ripe banana, this smoothie will keep you satisfied until lunchtime. A great beverage for those rushed mornings and sweet cravings, it will be sure to become a breakfast enjoyment in your kitchen on a regular basis.

Rate and Comment

Ericka Sanchez Ericka Sanchez
September 28, 2015

This version of the classic chocolate banana smoothie just made its way into my breakfast routine. Dairy-free and sweetened with a ripe banana, this smoothie will keep you satisfied until lunchtime. A great beverage for those rushed mornings and sweet cravings, it will be sure to become a breakfast enjoyment in your kitchen on a regular basis.