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Orange Banana Oatmeal Smoothies

  • Prep 5 min
  • Total 10 min
  • Ingredients 6
  • Servings 2

Ingredients

1/2
cup orange juice or milk
1/2
cup quick-cooking oats
1
container (5.3 oz) Yoplait® Greek blended vanilla or strawberry raspberry yogurt
1
ripe banana
1
cup frozen or fresh strawberries
1
tablespoon honey
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
15
% Daily Value
Total Fat
1 1/2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
560mg
16%
Total Carbohydrate
64g
21%
Dietary Fiber
6g
24%
Sugars
35g
Protein
9g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
120%
120%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 Starch; 2 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Like it thick or thinner? If using frozen strawberries, the smoothie will be thick. Use fresh strawberries for a thinner smoothie.

Oatmeal, orange juice, Greek yogurt and fruit make this smoothie unique.

For a different taste, substitute orange juice or milk with almond milk.

Directions

  • 1 In blender, place all ingredients. Cover; blend on high speed 1 minute.
  • 2 Pour into 2 glasses. Serve immediately.

Oatmeal, orange juice, Greek yogurt and fruit make this smoothie unique.

Rate and Comment

Oatmeal, orange juice, Greek yogurt and fruit make this smoothie unique.