We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    6
  • Pinterest
    2
  • Save
    3
  • WhatsApp
  • Print
    1

No-Bake Pumpkin Energy Bites

  • Prep 20 min
  • Total 4 hr 20 min
  • Ingredients 9
  • Servings 16

Ingredients

4
Nature Valley™ Oats 'n Honey Crunchy Granola Bars
1/4
cup ground flax seed
1
tablespoon chia seeds
1/2
cup agave
1/4
cup toasted coconut
1/4
cup sunflower seeds
1/2
cup canned pumpkin
1
teaspoon ground cinnamon
1
teaspoon vanilla extract

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

Try replacing sunflower seeds with walnut pieces, pecans halves or almonds slices.

This recipe is a perfect nutritious sweet treat for back to school, as a dessert, or even as a snack! No need to crank on the oven, these energy bites require no baking and are a snap to make.

Directions

  • 1 Place the granola bars in the bowl of a food processor and process until coarsely ground.
  • 2 Place the coarsely ground granola bars plus remaining ingredients in a large bowl. Stir to combine. Shape mixture into 1-inch balls with hands and place in a plastic container, cover and refrigerate for 4 hours or until firm. Serve and enjoy!

This recipe is a perfect nutritious sweet treat for back to school, as a dessert, or even as a snack! No need to crank on the oven, these energy bites require no baking and are a snap to make.

Rate and Comment

Vianney Rodriguez Vianney Rodriguez
September 20, 2016

This recipe is a perfect nutritious sweet treat for back to school, as a dessert, or even as a snack! No need to crank on the oven, these energy bites require no baking and are a snap to make.