We support you, just not your browser.

Your browser hasn’t been updated in a while. For a better experience, we recommend upgrading to the latest version of IE, Google Chrome, Firefox, or Safari.

Ver en Español
  • Facebook
    0
  • Pinterest
    0
  • Save
    0
  • WhatsApp
  • Print
    0

Mediterranean Guacamole

  • Prep 10 min
  • Total 10 min
  • Ingredients 10
  • Servings 2

Ingredients

3
large, ripe avocados
1/4
cup chopped cherry tomatoes
2
tablespoons capers
Salt and pepper
1
lemon
1
tablespoon olive oil
1/4
cup chopped artichokes
2
tablespoons chopped green olives
2
tablespoons chopped roasted peppers
2
tablespoons chopped basil

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

For spicier guacamole, add a few drops of Tabasco, or your favorite fresh chili pepper.

Guacamole is one of those dips that appeal to almost everyone. As a matter of fact, I don't think I’ve ever met anyone who didn’t like guacamole, and who wasn’t happy to dig into it as soon as it was placed on the table. Simple and wholesome, this all-natural avocado dip has given all other elaborate and mostly artificial spreads a run for their money, and has become ubiquitous in restaurants, houses, dinner parties and BBQs around the globe. I think it would be very hard to get tired of the originally tomato/Tabasco/ onion/ lemon flavor of guacamole, but just to be 100% sure that it never gets old, why not vary it a bit every now and then? Making some changes to the original recipe is easy and fun, like I’ll show you with this Mediterranean version. By adding a few staples of the Mediterranean diet, I’ve given this beloved creamy salsa a whole new flavor. I’ve also discovered a thing or two on the way, such as how well basil goes with it! If you don’t try new things, you will never find out how delightful they could be, so go ahead and be creative!

For a sturdier dip, add cubed feta cheese to the mix, or mash it together with the avocado.

Serve this with your favorite crackers, nachos, crudités, or French fries; as a topping for tacos, chili, or baked potatoes; or use it as a spread on your morning toasts.

Directions

  • 1 Cut the avocados in half. Discard the seeds, peel, and put in a bowl. Mash with a ricer or a fork, until smooth (or chunky if you prefer it that way).
  • 2 Add all the other ingredients, and mix well.
  • 3 Serve with crackers, as a pre-dinner or lunch nibble.

Guacamole is one of those dips that appeal to almost everyone. As a matter of fact, I don't think I’ve ever met anyone who didn’t like guacamole, and who wasn’t happy to dig into it as soon as it was placed on the table. Simple and wholesome, this all-natural avocado dip has given all other elaborate and mostly artificial spreads a run for their money, and has become ubiquitous in restaurants, houses, dinner parties and BBQs around the globe. I think it would be very hard to get tired of the originally tomato/Tabasco/ onion/ lemon flavor of guacamole, but just to be 100% sure that it never gets old, why not vary it a bit every now and then? Making some changes to the original recipe is easy and fun, like I’ll show you with this Mediterranean version. By adding a few staples of the Mediterranean diet, I’ve given this beloved creamy salsa a whole new flavor. I’ve also discovered a thing or two on the way, such as how well basil goes with it! If you don’t try new things, you will never find out how delightful they could be, so go ahead and be creative!

Rate and Comment

Morena Escardo Morena Escardo
September 16, 2015

Guacamole is one of those dips that appeal to almost everyone. As a matter of fact, I don't think I’ve ever met anyone who didn’t like guacamole, and who wasn’t happy to dig into it as soon as it was placed on the table. Simple and wholesome, this all-natural avocado dip has given all other elaborate and mostly artificial spreads a run for their money, and has become ubiquitous in restaurants, houses, dinner parties and BBQs around the globe. I think it would be very hard to get tired of the originally tomato/Tabasco/ onion/ lemon flavor of guacamole, but just to be 100% sure that it never gets old, why not vary it a bit every now and then? Making some changes to the original recipe is easy and fun, like I’ll show you with this Mediterranean version. By adding a few staples of the Mediterranean diet, I’ve given this beloved creamy salsa a whole new flavor. I’ve also discovered a thing or two on the way, such as how well basil goes with it! If you don’t try new things, you will never find out how delightful they could be, so go ahead and be creative!