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Mango-Pineapple Yogurt Parfaits

  • Prep 15 min
  • Total 15 min
  • Ingredients 11
  • Servings 2

Ingredients

4
Nature Valley™ oats 'n honey crunchy granola bars (2 pouches from 8.9-oz box), unwrapped, broken into pieces
12
to 14 whole macadamia nuts
1
container (6 oz) Yoplait® Original yogurt French vanilla
1/2
cup frozen (thawed) light whipped topping
1
tablespoon shredded coconut
1
tablespoon finely grated white chocolate baking bar
1/2
cup chopped peeled mango
1/2
cup coarsely chopped fresh pineapple or canned pineapple tidbits, well drained
1 1/2
teaspoons honey
White chocolate baking bar curls or shavings, if desired
4
slices mango
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
570
Calories from Fat
220
% Daily Value
Total Fat
25g
38%
Saturated Fat
8g
38%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
250mg
10%
Potassium
530mg
15%
Total Carbohydrate
74g
25%
Dietary Fiber
5g
21%
Sugars
52g
Protein
11g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
60%
60%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
2 Starch; 1 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 4 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Any 12- to 14-ounce tall parfait, dessert or wine glasses can be used.

Directions

  • 1 In food processor or gallon-size resealable food-storage plastic bag, place granola bars and nuts; process or pound with meat mallet until crushed.
  • 2 In small bowl, stir yogurt, whipped topping, coconut and grated baking bar until well blended. In another small bowl, gently toss chopped mango, pineapple and honey until coated.
  • 3 In two 12 to 14-ounce tulip-shaped parfait glasses, alternately spoon about 3 tablespoons granola mixture, 1/4 cup yogurt mixture and 1/4 cup fruit mixture; repeat layers. Top parfaits with remaining granola mixture. Garnish each with white chocolate curls and two mango slices. Serve immediately.

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