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Lime-Mint Melon Salad

  • Prep 20 min
  • Total 2 hr 20 min
  • Ingredients 7
  • Servings 6

Ingredients

1 1/2
cups 1/2-inch cubes honeydew melon (1/2 medium)
1 1/2
cups 1/2-inch cubes cantaloupe (1/2 medium)
1
teaspoon grated lime peel
3
tablespoons lime juice
2
tablespoons chopped fresh or 1 tablespoon dried mint leaves
1
teaspoon honey
1/4
teaspoon salt
© 2012 General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
110mg
4%
Potassium
250mg
7%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
8g
Protein
0g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
50%
50%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Instead of cubing the melons, cut into balls with a melon baller.

Select a cantaloupe by smelling the soft stem end. A sweet aroma indicates ripeness.

Directions

  • 1 In medium glass or plastic bowl, toss ingredients.
  • 2 Cover; refrigerate about 2 hours or until chilled.

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