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Lemony Italian Coleslaw

  • Prep 15 min
  • Total 2 hr 15 min
  • Ingredients 10
  • Servings 12

Ingredients

Dressing

3/4
cup sour cream
1
tablespoon sugar
3
tablespoons lemon juice
3
tablespoons olive or vegetable oil
1/2
teaspoon salt
1/4
teaspoon pepper

Salad

6
cups shredded green cabbage (1 small head)
3
cups thinly sliced fennel bulb (1 large bulb)
1/2
cup chopped fresh Italian (flat-leaf) parsley
1/3
cup sliced green onions (about 5 medium)

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
2g
11%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Potassium
210mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
7%
Sugars
4g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
40%
40%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

To save time, purchase preshredded coleslaw mix from the produce section.

Lemon juice imparts refreshing citrus flavor to every bite of crunchy cabbage and fennel slaw.

Watching your calories? Use fat-free or reduced-fat sour cream.

Directions

  • 1 In small bowl, mix dressing ingredients; set aside.
  • 2 In large bowl, mix salad ingredients; toss with dressing. Cover; refrigerate about 2 hours before serving to blend flavors.

Lemon juice imparts refreshing citrus flavor to every bite of crunchy cabbage and fennel slaw.

Rate and Comment

Lemon juice imparts refreshing citrus flavor to every bite of crunchy cabbage and fennel slaw.