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Lemonade with Chia

  • Prep 5 min
  • Total 10 min
  • Ingredients 5
  • Servings 6

Ingredients

4
lemons cut in quarters
1
cup of granulated sugar
1/2
cup of chia
6
cups of water
Ice, to taste

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

You can keep the lemonade refrigerated, just stir when you're ready to serve to mix the chia that col-lects at the bottom of the pitcher.

I learned how to cook with my grandmother and I always went with her to the grocery store where we would purchase fresh ingredients for easy, but delicious dishes. When we arrived back from the market my grandmother would always prepare delicious lemonade with chia seeds. It's refreshing and very easy to prepare, and it always reminds me of my childhood. I invite you to learn how my grandmother made this tasty lemonade with chia. Enjoy!

Directions

  • 1 Place the lemons, sugar and 3 cups of water in the blender. Blend until all the ingredients are well combined.
  • 2 Run this mixture through a strainer to remove the seeds and lemon rinds.
  • 3 Pour this mixture into a pitcher and add the chia as well as the rest of the water. Stir with a long spoon and enjoy.

I learned how to cook with my grandmother and I always went with her to the grocery store where we would purchase fresh ingredients for easy, but delicious dishes. When we arrived back from the market my grandmother would always prepare delicious lemonade with chia seeds. It's refreshing and very easy to prepare, and it always reminds me of my childhood. I invite you to learn how my grandmother made this tasty lemonade with chia. Enjoy!

Rate and Comment

Adriana Martin Adriana Martin
September 9, 2015

I learned how to cook with my grandmother and I always went with her to the grocery store where we would purchase fresh ingredients for easy, but delicious dishes. When we arrived back from the market my grandmother would always prepare delicious lemonade with chia seeds. It's refreshing and very easy to prepare, and it always reminds me of my childhood. I invite you to learn how my grandmother made this tasty lemonade with chia. Enjoy!