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Kale Chimichurri

  • Prep 5 min
  • Total 10 min
  • Ingredients 7
  • Servings 16
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Ingredients

2
cups kale
3
garlic cloves
1
cup sunflower oil
1/4
cup white vinegar
2
tablespoons lemon
1/2
tablespoon ground pepper
1
teaspoon salt

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
127.1
% Daily Value
Total Fat
13.7g
21%
Saturated Fat
1.8g
9%
Sodium
144.5mg
6%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.4g
2%
Sugars
0.2g
Protein
0.4g
% Daily Value*:
Vitamin C
18.50%
18%
Calcium
1.50%
2%
Iron
0.90%
1%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

Serve this chimichurri with grilled meats.

Directions

  • 1 Add all ingredients to a food processor, pulse a few times until everything is processed. Transfer to a glass bowl and refrigerate until you’re ready to use it.

This kale chimichurri is a great variation of the traditional Argentine recipe made with fresh parsley, garlic, ground pepper, vegetable oil and white vinegar. This sauce is perfect to serve with red meat, chicken, fish, grilled vegetables and even with pasta.

Rate and Comment

Jeannette Quinones Jeannette Quinones
September 20, 2016

This kale chimichurri is a great variation of the traditional Argentine recipe made with fresh parsley, garlic, ground pepper, vegetable oil and white vinegar. This sauce is perfect to serve with red meat, chicken, fish, grilled vegetables and even with pasta.