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Glazed Baked Ham

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  • Prep 10 min
  • Total 1 hr 45 min
  • Ingredients 7
  • Servings 10
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by Qué Rica Vida Cocina
Updated Feb 24, 2011
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Ingredients

Ham

  • 6-lb fully cooked smoked bone-in ham

Pineapple Glaze

  • 1 cup packed brown sugar
  • 1 tablespoon cornstarch
  • 1/4 teaspoon salt
  • 1 can (8 oz) crushed pineapple in syrup, undrained
  • 2 tablespoons lemon juice
  • 1 tablespoon yellow mustard

Directions

  • 1
    Heat oven to 325°F. Place ham on rack in shallow roasting pan. Insert ovenproof meat thermometer in thickest part of ham. Bake uncovered 1 hour 30 minutes or until thermometer reads 140°F.
  • 2
    Meanwhile, in 1-quart saucepan, mix brown sugar, cornstarch and salt. Stir in pineapple, lemon juice and mustard. Cook over medium heat, stirring constantly, until mixture thickens and boils. Boil and stir 1 minute. Brush glaze over ham during last 45 minutes of baking. (Also see Recommended Meat Doneness, page 308.)
  • 3
    Remove ham from oven, cover with tent with foil and let stand 10 to 15 minutes for easier carving.

Expert Tips

  • tip 1
    Omit Pineapple Glaze. Bake ham as directed. In small bowl, mix 1/2 cup packed brown sugar, 2 tablespoons orange or pineapple juice and 1/2 teaspoon ground mustard. Brush glaze over ham during last 45 minutes of baking.

Nutrition Information

140 Calories, 3 1/2g Total Fat, 14g Protein, 14g Total Carbohydrate, 14g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
35
Total Fat
3 1/2g
6%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
830mg
35%
Potassium
240mg
7%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
14g
Protein
14g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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