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Italian Pasta Salad

  • Prep 10 min
  • Total 20 min
  • Ingredients 9
  • Servings 6

Ingredients

1
package (7 oz) elbow or other macaroni (about 2 cups)
2
cups Yoplait® Fat Free plain yogurt (from 2-lb container)
1/3
cup grated Parmesan cheese
1 1/2
teaspoons Italian seasoning
3/4
teaspoon garlic salt
1
medium onion, finely chopped (1/2 cup)
1/2
cup sliced ripe olives
2
medium tomatoes, cut into 1/4-inch slices (1 1/2 cups)
1
medium zucchini, cut into 1/4-inch slices (2 cups)
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
Calories from Fat
35
% Daily Value
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
370mg
16%
Potassium
430mg
12%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
13%
Sugars
3g
Protein
12g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Toss a zesty Italian yogurt dressing with tomatoes, zucchini and pasta for a colorful and delicious salad.

Make sure you thoroughly drain the cooked pasta. Excess water will dilute the yogurt sauce.

Directions

  • 1 Cook and drain macaroni as directed on package, omitting salt. Rinse with cold water to cool; drain.
  • 2 In large bowl, mix yogurt, cheese, Italian seasoning, garlic salt and onion. Stir in macaroni. Add remaining ingredients; toss. Cover and refrigerate any remaining salad.

Toss a zesty Italian yogurt dressing with tomatoes, zucchini and pasta for a colorful and delicious salad.

Rate and Comment

Toss a zesty Italian yogurt dressing with tomatoes, zucchini and pasta for a colorful and delicious salad.