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Honey-Peanut School Fuel

  • Prep 15 min
  • Total 15 min
  • Ingredients 6
  • Servings 24

Ingredients

6
cups Corn Chex™ cereal
4
cups Cheerios™ Protein Oats & Honey cereal
1
cup honey-roasted peanuts
1/4
cup butter
1/4
cup honey
1 1/2
cups candy-coated chocolate-covered peanut candies

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
130mg
5%
Potassium
115mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
12g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Spray inside of measuring cup with cooking spray before measuring honey so the honey will slide right out after measuring.

This snack is perfect for lunch boxes when packaged in small resealable food-storage plastic bags.

Honey-roasted peanuts, Chex™ cereal and Cheerios™ protein cereal are even more delicious when coated in a light honey glaze and tossed with candy for a quick and satisfying snack.

Directions

  • 1 In large microwavable bowl, mix cereals and peanuts.
  • 2 In 2-cup microwavable measuring cup, microwave butter and honey uncovered on High 1 to 2 minutes, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 4 minutes, stirring every minute, until mixture is well coated and looks glazed.
  • 3 Spread on waxed paper or foil to cool. Place in serving bowl; stir in candies. Store in airtight container.

Honey-roasted peanuts, Chex™ cereal and Cheerios™ protein cereal are even more delicious when coated in a light honey glaze and tossed with candy for a quick and satisfying snack.

Rate and Comment

Honey-roasted peanuts, Chex™ cereal and Cheerios™ protein cereal are even more delicious when coated in a light honey glaze and tossed with candy for a quick and satisfying snack.