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Honey Mustard-Glazed Salmon with Parsley-Cilantro Aioli

  • Prep 25 min
  • Total 40 min
  • Ingredients 14
  • Servings 4

Ingredients

Salmon

1
salmon fillet (1 lb)

Marinade

1
tablespoon packed brown sugar
1
tablespoon butter, melted
1
tablespoon olive or vegetable oil
1
tablespoon honey
1
tablespoon soy sauce
1
tablespoon Dijon mustard
1
clove garlic, finely chopped

Aioli

1/4
cup mayonnaise
1/4
cup sour cream
2
tablespoons packed finely chopped fresh cilantro leaves
1
tablespoon packed fresh Italian parsley, finely chopped
1/4
teaspoon salt
1
garlic clove, finely chopped

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
430
Calories from Fat
300
% Daily Value
Total Fat
33g
51%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
640mg
27%
Potassium
450mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
9g
Protein
23g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Serve with cooked asparagus or a mixed green salad.

Broiled salmon glazed with honey and mustard makes a flavorful fish dinner.

Want some spice? Stir one small serrano or jalapeño chile, stem removed, seeded and finely chopped, into the aioli.

Directions

  • 1 Cut salmon into 4 fillets, about 4 oz each. In shallow glass dish or plastic container, place salmon fillets skin side down. In small bowl, mix Marinade ingredients; pour over salmon. Cover; refrigerate at least 15 minutes but no longer than 1 hour.
  • 2 Meanwhile, in food processor, place Aioli ingredients. Cover; process until well mixed. Set aside or refrigerate for longer storage.
  • 3 Set oven control to broil. Place rack in shallow roasting pan. Remove salmon fillets from marinade; reserve marinade. Place salmon skin side down on rack in pan.
  • 4 Broil with top of salmon 4 to 6 inches from heat source 10 to 12 minutes, brushing 2 times with marinade, until fish flakes easily with fork. Discard any remaining marinade. Serve salmon fillets with aioli.

Broiled salmon glazed with honey and mustard makes a flavorful fish dinner.

Rate and Comment

Broiled salmon glazed with honey and mustard makes a flavorful fish dinner.