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Honey-Dijon Ham

  • Prep 15 min
  • Total 6 hr 15 min
  • Ingredients 5
  • Servings 6

Ingredients

1
bone-in cooked ham (5 lb)
1/3
cup apple juice
1/4
cup packed brown sugar
1
tablespoon honey
1
tablespoon Dijon mustard

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
310
Calories from Fat
90
% Daily Value
Total Fat
10g
16%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
95mg
32%
Sodium
2250mg
94%
Potassium
580mg
16%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
16g
Protein
38g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 5 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Select a ham to fit your slow cooker. If necessary, cut the ham in half and fit the two pieces side by side.

Directions

  • 1 In 4- to 6-quart slow cooker, place ham. Add apple juice. In small bowl, mix brown sugar, honey and mustard. Spread mixture over ham.
  • 2 Cover; cook on Low heat setting 6 to 8 hours.
  • 3 Remove ham from slow cooker. Cut ham in half; set half aside. Slice remaining ham; place on serving platter.
  • 4 Cut reserved ham into 1/2-inch cubes. Place 1 1/2 cups cubes in each of 2 resealable food-storage plastic bags. Seal and label bags for Ham and Asparagus Chowder (page 66) and Ham Frittata (page 69). Refrigerate for a later use.

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