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Grilled Vegetable and Goat Cheese Sandwich

  • Prep 30 min
  • Total 30 min
  • Ingredients 7
  • Servings 4

Ingredients

4
sandwich bread (Italian or ciabatta )
3
tomatoes
2
zucchini
4
Portobello mushrooms
1
tub (8 ozs) of creamy goat cheese
8
green onions
Vegetable oil

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

You can also broil the veggies at 500°F in a baking sheet or rack.

When I only have a little bit of time for lunch, one of my favorite meals is this grilled veggie sandwich. It's very quick to prepare and the ingredients provide a delicious taste. I grill the vegetables on the comal (cast iron griddle), oven or griddle depending on how much I want to make and I pack them cold in wax paper. Perfect for a meal to take to work.

If you want to pack the sandwich, then wait until its cold and wrap it tightly in wax paper or aluminum foil like a burrito.

Directions

  • 1 Heat the griddle to medium-high.
  • 2 Wash and dry the vegetables. Cut each zucchini into long, 1/4-inch wide strips.
  • 3 Cut the tomatoes into thick slices, 1/2-inch wide.
  • 4 Cut the green onion starting at the green part, leaving behind the white.
  • 5 Sprinkle or swab all the vegetable and mushrooms with vegetable oil and season with salt and pepper.
  • 6 Immediately place the veggies on the griddle and let grill for 3-5 minutes. Flip and repeat.
  • 7 Open the bread the long way, heat or toast on the same griddle.
  • 8 Spread the cheese on both slices.
  • 9 Fill the sandwich with zucchinis, green onions, Portobello mushrooms, and grilled tomatoes.
  • 10 Close and serve immediately.

When I only have a little bit of time for lunch, one of my favorite meals is this grilled veggie sandwich. It's very quick to prepare and the ingredients provide a delicious taste. I grill the vegetables on the comal (cast iron griddle), oven or griddle depending on how much I want to make and I pack them cold in wax paper. Perfect for a meal to take to work.

Rate and Comment

Pilar Hernandez Pilar Hernandez
September 14, 2015

When I only have a little bit of time for lunch, one of my favorite meals is this grilled veggie sandwich. It's very quick to prepare and the ingredients provide a delicious taste. I grill the vegetables on the comal (cast iron griddle), oven or griddle depending on how much I want to make and I pack them cold in wax paper. Perfect for a meal to take to work.