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Grilled Spring Vegetables

  • Prep 15 min
  • Total 15 min
  • Ingredients 7
  • Servings 8
Comments (0)

Ingredients

1/4
cup butter or margarine, melted
2
tablespoons chopped fresh or 2 teaspoons dried thyme leaves
1
tablespoon chopped fresh chives
1
lb fresh asparagus spears
1
lb fresh green beans
1/2
lb fresh whole mushrooms, cut in half
1/4
cup chopped walnuts
2009 © and ®/™ of General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
Calories from Fat
80
% Daily Value
Total Fat
8g
13%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
45mg
2%
Potassium
350mg
10%
Total Carbohydrate
8g
3%
Dietary Fiber
4g
15%
Sugars
3g
Protein
3g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

If you don’t have a grill basket, use a sheet of heavy-duty foil and poke a few holes in the foil with a fork.

Fresh herbs and fresh veggies? What could be better!

When grilling a variety of vegetables at once, be prepared to take each off the grill at different times.

Olive oil can be substituted for the butter. Or omit the butter and spray the vegetables with cooking spray, then sprinkle with the seasonings.

Pine nuts can be substituted for the walnuts.

Directions

  • 1 Heat gas or charcoal grill. In large bowl, mix melted butter, thyme and chives. Add all remaining ingredients except walnuts; toss to coat with butter. Place vegetables in grill basket (grill "wok").
  • 2 Place grill basket on grill rack over medium heat. Cover grill; cook 6 to 8 minutes, turning vegetables once or twice, until tender. Sprinkle with walnuts.

Fresh herbs and fresh veggies? What could be better!

Rate and Comment

Fresh herbs and fresh veggies? What could be better!