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Grilled Chicken with Cucumber and Yogurt Sauce

  • Prep 20 min
  • Total 35 min
  • Ingredients 10
  • Servings 4

Ingredients

1
(6 ozs) cup Yoplait® All Natural Fat Free plain yogurt
1/4
cup diced green onion
1
medium-sized seedless cucumber, grated (approx. 1 cup)
1/4
cup sour cream
1
tablespoon freshly chopped cilantro
1
tablespoon lemon juice
1/2
teaspoon fresh ground cumin
1/4
teaspoon salt
1/4
teaspoon pepper
4
boneless chicken breasts, skinless
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
% Daily Value
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.
No nutrition information available for this recipe

Expert Tips

You can use freshly chopped mint instead of cilantro.

On occasions where we don’t know what to cook for our familias, it's good to remember that there are plenty of easy recipes you can prepare with budget-friendly ingredients. Usually we can already find most of these ingredients in our own freezer or pantry. Here this is just the case- these grilled chicken breasts paired with a cucumber and yogurt sauce create a new and refrescante combination with great flavor.

Directions

  • 1 In a medium-sized bowl, combine half of the yogurt with the sour cream, lemon juice, cumin, salt and pepper. Set aside.
  • 2 Mix the other half of the yogurt with the grated cucumber, cilantro and green onion. Keep in a tightly closed container and store in the fridge.
  • 3 Season the chicken breasts as desired with salt and pepper on both sides. Cook the chicken over your grill or BBQ for around 12-15 minutes on each side or until well cooked. Before flipping over, dress the top with a bit of the first yogurt-cumin sauce prepared in this recipe. Repeat on the other side. Discard any remaining sauce.
  • 4 When ready, serve with cold cucumber-yogurt sauce and a portion of potato puré or slice your chicken for a fresh pita sandwich.

On occasions where we don’t know what to cook for our familias, it's good to remember that there are plenty of easy recipes you can prepare with budget-friendly ingredients. Usually we can already find most of these ingredients in our own freezer or pantry. Here this is just the case- these grilled chicken breasts paired with a cucumber and yogurt sauce create a new and refrescante combination with great flavor.

Rate and Comment

Jeannette Quinones Jeannette Quinones
September 28, 2015

On occasions where we don’t know what to cook for our familias, it's good to remember that there are plenty of easy recipes you can prepare with budget-friendly ingredients. Usually we can already find most of these ingredients in our own freezer or pantry. Here this is just the case- these grilled chicken breasts paired with a cucumber and yogurt sauce create a new and refrescante combination with great flavor.