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    10

Grilled Chicken with Chipotle-Peach Glaze

  • Prep 30 min
  • Total 30 min
  • Ingredients 11
  • Servings 8

Ingredients

1/2
cup peach preserves
1/4
cup lime juice
1
canned chipotle chile in adobo sauce, seeded, chopped
1
teaspoon adobo sauce (from can of chiles)
2
tablespoons chopped fresh cilantro
8
boneless skinless chicken breasts (about 2 1/2 lb)
1
teaspoon garlic-pepper blend
1/2
teaspoon ground cumin
1/2
teaspoon salt
4
peaches, cut in half and pitted, if desired
Cilantro sprigs
© 2012 General Mills

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
250
Calories from Fat
45
% Daily Value
Total Fat
5g
7%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
85mg
29%
Sodium
250mg
10%
Potassium
370mg
11%
Total Carbohydrate
19g
6%
Dietary Fiber
1g
5%
Sugars
14g
Protein
32g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
6%
6%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
0 Starch; 1/2 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Perk up grilled chicken breasts with sweet peach preserves and smoky chipotle chiles. From eatbetteramerica.

Chicken contains vitamin B6, also called pyridoxine. Vitamin B6 is important for digesting proteins, plus it helps to keep hair and nerves healthy.

You can use 1/2 teaspoon garlic powder and 1/2 teaspoon coarsely ground black pepper instead of the 1 teaspoon garlic-pepper blend.

Directions

  • 1 Heat gas or charcoal grill. In 1-quart saucepan, mix preserves, lime juice, chile and adobo sauce. Heat over low heat, stirring occasionally, until preserves are melted. Stir in chopped cilantro; set aside. Sprinkle chicken with garlic-pepper blend, cumin and salt.
  • 2 Place chicken on grill. Cover grill; cook over medium heat 15 to 20 minutes, turning once or twice and brushing with preserves mixture during last 2 minutes of grilling, until juice of chicken is clear when center of thickest part is cut (170°F). Add peach halves to grill for last 2 to 3 minutes of grilling just until heated.
  • 3 Heat any remaining preserves mixture to boiling; boil and stir 1 minute. Serve with chicken and peaches. Garnish with cilantro sprigs.

Perk up grilled chicken breasts with sweet peach preserves and smoky chipotle chiles. From eatbetteramerica.

Rate and Comment

Perk up grilled chicken breasts with sweet peach preserves and smoky chipotle chiles. From eatbetteramerica.