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Grilled Beer Marinated Beef Steak

  • Prep 10 min
  • Total 40 min
  • Ingredients 7
  • Servings 4

Ingredients

1
lb beef top round steak (1/2 inch thick), trimmed of fat
3/4
cup dark beer
2
tablespoons packed dark brown sugar
1/4
teaspoon coarse ground black pepper
1
tablespoon Worcestershire sauce
1
clove garlic, finely chopped
1
small onion, sliced, separated into rings

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
Calories from Fat
30
% Daily Value
Total Fat
3 1/2g
5%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
75mg
3%
Potassium
310mg
9%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
25g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Add something flavorful to your family’s dinner with this beer-marinated beef steak – a wonderful grilled meal!

Directions

  • 1 Place steak in resealable food-storage plastic bag or in 13x9-inch (3-quart) glass baking dish.
  • 2 In small bowl, mix beer, brown sugar, pepper, Worcestershire sauce and garlic until sugar is dissolved. Pour over steak. Turn steak to coat both sides. Seal bag or cover baking dish. Let stand at room temperature 15 minutes to marinate.
  • 3 Heat gas or charcoal grill. When ready to grill, remove steak from marinade; reserve marinade. Place steak on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 6 minutes, brushing steak with marinade and turning once during cooking. Top with onion rings; grill an additional 2 to 4 minutes or until desired doneness.
  • 4 Meanwhile, heat marinade in saucepan to boiling. Reduce heat to low; simmer 3 minutes, stirring frequently. To serve, cut steak diagonally into thin slices; serve heated marinade over steak.

Add something flavorful to your family’s dinner with this beer-marinated beef steak – a wonderful grilled meal!

Rate and Comment

Add something flavorful to your family’s dinner with this beer-marinated beef steak – a wonderful grilled meal!