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Greek Turkey Burgers with Yogurt Sauce

  • Prep 20 min
  • Total 20 min
  • Ingredients 10
  • Servings 4

Ingredients

Yogurt Sauce

1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4
cup chopped red onion
1/4
cup chopped cucumber

Burgers

1
lb lean ground turkey
1/2
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1
teaspoon dried oregano leaves
1/2
teaspoon garlic powder
1/2
teaspoon salt
1/2
teaspoon pepper
4
whole wheat burger buns
2008 © and ®/™ of General Mills Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
Calories from Fat
70
% Daily Value
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
75mg
26%
Sodium
590mg
25%
Potassium
470mg
14%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
12%
Sugars
8g
Protein
33g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Traditional dill-yogurt sauce makes a tasty topper for turkey burgers that also stay moist with the addition of yogurt.

The flavorful yogurt sauce also tastes great on pita bread wedges or use it as a dip for veggies.

Directions

  • 1 In small bowl, mix sauce ingredients; refrigerate until serving time.
  • 2 Set oven control to broil. In medium bowl, mix all burger ingredients except buns. Shape mixture into 4 patties, each about 1/2 inch thick and 5 inches in diameter. Place on rack in broiler pan.
  • 3 Broil burgers with tops about 6 inches from heat 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in center of patties reads 165°F. Place burgers on buns. Serve with sauce.

Traditional dill-yogurt sauce makes a tasty topper for turkey burgers that also stay moist with the addition of yogurt.

Rate and Comment

Traditional dill-yogurt sauce makes a tasty topper for turkey burgers that also stay moist with the addition of yogurt.