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Granola Fruit Kabobs

  • Prep 15 min
  • Total 15 min
  • Ingredients 5
  • Servings 8

Ingredients

2
containers (6 oz each) Yoplait® Original yogurt (any fruit flavor)
10
Nature Valley™ crunchy oats 'n honey granola bars (5 pouches from 8.9-oz box), crushed*, or 2 cups low-fat granola cereal
2
medium unpeeled apples, cut into chunks
2
small bananas, cut into chunks
1
cup fresh pineapple chunks or other fruit, as desired
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
210
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
120mg
5%
Potassium
210mg
6%
Total Carbohydrate
39g
13%
Dietary Fiber
3g
12%
Sugars
22g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
20%
20%
Calcium
6%
6%
Iron
4%
4%
Exchanges:
1 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

*To easily crush granola bars, do not unwrap. Use rolling pin to crush bars.

Healthy snacking is just minutes away! Fresh fruit is coated in yogurt and rolled in crunchy granola.

Apples are loaded with fiber, the soluble kind that helps lower blood cholesterol. Start slowly so your body has time to get used to more fiber!

Directions

  • 1 In shallow dish, place yogurt. In another shallow dish, place crushed granola bars. Insert toothpick into each piece of fruit.
  • 2 To serve, dip fruit into yogurt, coating all sides. Roll in granola, coating completely.

Healthy snacking is just minutes away! Fresh fruit is coated in yogurt and rolled in crunchy granola.

Rate and Comment

Healthy snacking is just minutes away! Fresh fruit is coated in yogurt and rolled in crunchy granola.