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Gluten-Free Cheerios™ Honey-Peanut Cereal Bars

  • Prep 15 min
  • Total 1 hr 15 min
  • Ingredients 5
  • Servings 36

Ingredients

1/2
cup sugar
1/2
cup honey or light corn syrup
1/2
cup peanut butter
3
cups Cheerios™ cereal
1/2
cup salted peanuts

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Square
Calories
70
Calories from Fat
25
% Daily Value
Total Fat
3g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
50mg
2%
Potassium
50mg
1%
Total Carbohydrate
10g
3%
Dietary Fiber
0g
0%
Sugars
7g
Protein
2g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

A honey of a bar for peanut lovers!

For a more peanutty flavor, use unsalted peanuts.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Directions

  • 1 Butter 9-inch square pan. In 3-quart saucepan, heat sugar and honey just to boiling over medium heat, stirring occasionally. Remove from heat.
  • 2 Stir in peanut butter until smooth. Stir in cereal and peanuts until evenly coated.
  • 3 Press evenly in pan, using buttered back of spoon. Cool 1 hour. For squares, cut into 6 rows by 6 rows. Store loosely covered.

A honey of a bar for peanut lovers!

Rate and Comment

A honey of a bar for peanut lovers!