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Garlic Shrimp Pasta

  • Prep 30 min
  • Total 30 min
  • Ingredients 14
  • Servings 6
  • Facebook
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Ingredients

8
oz uncooked multigrain angel hair (capellini) pasta or spaghetti
4
cups fresh baby spinach leaves
1 1/2
cups halved cherry tomatoes
3
teaspoons olive oil
1
medium onion, finely chopped (1/2 cup)
1 1/2
lb fresh medium shrimp, peeled, deveined and tail shells removed
3
cloves garlic, finely chopped
1/4
teaspoon crushed red pepper flakes
1/2
cup dry white wine
1/4
cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
1/2
teaspoon salt
1/8
teaspoon pepper
3
tablespoons chopped fresh parsley
2
tablespoons butter
2008 © and ®/™ of General Mills Progresso is a registered trademark of Pet, Incorporated, used with permission.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
300
Calories from Fat
80
% Daily Value
Total Fat
8g
13%
Saturated Fat
3 1/2g
17%
Trans Fat
0g
Cholesterol
135mg
45%
Sodium
430mg
18%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
17%
Sugars
3g
Protein
21g
% Daily Value*:
Vitamin A
50%
50%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

 

Directions

  • 1 In 5-quart saucepan or Dutch oven, cook pasta as directed on package. Drain; return to saucepan. Stir in spinach, tomatoes and 2 teaspoons of the oil. Cover to keep warm.
  • 2 Meanwhile, while pasta is cooking, in 12-inch nonstick skillet, heat remaining 1 teaspoon oil over medium-high heat. Add onion; cook and stir 1 minute. Add shrimp, garlic and pepper flakes; cook and stir 2 minutes.
  • 3 Stir in wine, broth, salt and pepper; cook 2 minutes or until shrimp are pink and firm. Remove from heat; stir in parsley and butter until butter is melted. Add shrimp mixture to pasta mixture in saucepan; toss to mix.

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