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Fruit Snacks Parfait Cups

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  • Prep 5 min
  • Total 5 min
  • Ingredients 3
  • Servings 2
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Just three ingredients and you will enjoy a delightful parfait made using Kix® cereal, Go-Gurt® yogurt and Betty Crocker® chewy fruit snacks - a delicious dessert ready in 5 minutes.
by Qué Rica Vida Cocina
Updated Aug 19, 2011
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Ingredients

  • 1/3 cup Kix® cereal
  • 4 tubes (2.25 oz each) Go-Gurt® berry blue blast portable yogurt (from 1 lb 2 oz-package)
  • 2 pouches (0.8 oz each) Betty Crocker™ Shark Bites™ chewy fruit snacks (from 9-oz box)

Directions

  • 1
    Place cereal in food-storage plastic bag; crush with rolling pin.
  • 2
    In each of 2 parfait or drinking glasses, layer half of the crushed cereal and half of the yogurt. Top each parfait with contents of each pouch of the fruit snacks. Serve immediately.

Nutrition Information

260 Calories, 4g Total Fat, 6g Protein, 51g Total Carbohydrate, 34g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
2 1/2g
11%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
125mg
5%
Potassium
240mg
7%
Total Carbohydrate
51g
17%
Dietary Fiber
0g
0%
Sugars
34g
Protein
6g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
25%
25%
Calcium
20%
20%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • Just three ingredients and you will enjoy a delightful parfait made using Kix® cereal, Go-Gurt® yogurt and Betty Crocker® chewy fruit snacks - a delicious dessert ready in 5 minutes.
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