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Fresh Tomato and Cucumber Salad

  • Prep 10 min
  • Total 15 min
  • Ingredients 7
  • Servings 2

Ingredients

1
medium tomato, cut into 6 slices
1/2
cup chopped cucumber
1/8
teaspoon salt
1 1/2
teaspoons finely chopped fresh basil leaves
1
teaspoon grated lemon peel
1
teaspoon sugar
1
tablespoon balsamic vinegar

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
30
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
210mg
6%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
5%
Sugars
5g
Protein
0g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
15%
15%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

If you prefer parsley, use it in place of the basil.

What could be easier and more refreshing than the combination of cucumber and tomato in this easy salad?

Directions

  • 1 On 2 salad plates, arrange tomato slices in a circle, slightly overlapping. Top with cucumber. Sprinkle salt over tomatoes and cucumber.
  • 2 In small bowl, mix basil, lemon peel and sugar; sprinkle over salads. Drizzle with vinegar. Let stand 5 minutes before serving.

What could be easier and more refreshing than the combination of cucumber and tomato in this easy salad?

Rate and Comment

What could be easier and more refreshing than the combination of cucumber and tomato in this easy salad?