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Fresh Peaches with Amaretto Sauce

  • Prep 10 min
  • Total 1 hr 10 min
  • Ingredients 6
  • Servings 4

Ingredients

2
tablespoons sugar
1
tablespoon cornstarch
1
cup soymilk
1
tablespoon amaretto liqueur or 1/4 teaspoon almond extract
1
teaspoon vanilla
4
cups sliced fresh peaches

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
10
% Daily Value
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
320mg
9%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
10%
Sugars
23g
Protein
3g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
8%
8%
Iron
4%
4%
Exchanges:
1 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Company dessert? Dress up fresh peach slices with a 5-ingredient killer sauce that includes soymilk and amaretto.

Fruits such as peaches provide vitamin C along with great taste. Choosing vitamin C-rich foods helps keep gums and blood vessels healthy.

Directions

  • 1 Stir together sugar and cornstarch in 1-quart stainless steel or nonstick saucepan (do not use aluminum because the sauce will discolor). With wire whisk, stir in soymilk and amaretto liqueur until well blended.
  • 2 Heat to boiling over medium heat, stirring constantly. Boil 1 minute, stirring constantly. Remove from heat; stir in vanilla. Refrigerate about 1 hour or until cold.
  • 3 Divide peaches among 4 individual dessert dishes. Spoon amaretto sauce over peaches. Serve immediately.

Company dessert? Dress up fresh peach slices with a 5-ingredient killer sauce that includes soymilk and amaretto.

Rate and Comment

Company dessert? Dress up fresh peach slices with a 5-ingredient killer sauce that includes soymilk and amaretto.