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Fresh Blackberry Smoothie

  • Prep 20 min
  • Total 10 min
  • Ingredients 4
  • Servings 1

Ingredients

1
container(6 oz) Yoplait® Light Blackberry yogurt
1/2
cup fresh or frozen blackberries
1/2
cup orange juice
Additional blackberries and fresh mint, if desired

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
Calories from Fat
5
% Daily Value
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
75mg
3%
Potassium
590mg
17%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
18%
Sugars
28g
Protein
7g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
100%
100%
Calcium
25%
25%
Iron
4%
4%
Exchanges:
0 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Expert Tips

Enjoy this delicious smoothie made with Yoplait® yogurt and blackberries – a wonderful drink that’s ready in just 10 minutes.

Directions

  • 1 In blender, place yogurt, 1/2 cup blackberries, and orange juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • 2 Pour into glass. Garnish with additional blackberries and fresh mint. Serve immediately.

Enjoy this delicious smoothie made with Yoplait® yogurt and blackberries – a wonderful drink that’s ready in just 10 minutes.

Rate and Comment

Enjoy this delicious smoothie made with Yoplait® yogurt and blackberries – a wonderful drink that’s ready in just 10 minutes.