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French Toast with Quinoa and Lucky Charms™

  • Prep 10 min
  • Total 20 min
  • Ingredients 6
  • Servings 2
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Ingredients

1
egg
1
tablespoon cinnamon
1/3
cup milk
4
slices of quinoa bread
1
tablespoon powder sugar (optional)
1
cup Lucky Charms™ cereal

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
293.4
% Daily Value
Total Fat
6.5g
10%
Saturated Fat
2.2g
11%
Cholesterol
97.1mg
32%
Sodium
464.7mg
19%
Total Carbohydrate
48.1g
16%
Dietary Fiber
5.3g
21%
Sugars
12.2g
Protein
12.2g
% Daily Value*:
Vitamin C
8.40%
8%
Calcium
25.40%
25%
Iron
37.80%
38%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

Nutrition information for this recipe is estimated using a leading nutrition calculation application, but is an estimate only.  Actual nutrition values will vary based on the exact ingredients or brands you may use.

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Expert Tips

For a complete breakfast, serve with a side of fruits like strawberries and blackberries.

Directions

  • 1 Heat up a frying pan on medium-high heat.
  • 2 In a bowl, add the egg, cinnamon and milk. Whisk.
  • 3 Dip a slice of bread in the egg mixture, covering both sides, and then place it in the frying pan. Cook both sides for a few minutes or until it starts to brown.
  • 4 Serve and sprinkle with powder sugar and Lucky Charms™.

I recently tried a fabulous breakfast that I couldn’t wait to try at home: traditional French toast, but with a twist. I made them with quinoa, one of my favorite recipes. To give them a pop of color, I decided to add Lucky Charms™ cereals.

Rate and Comment

Natalia Carter Natalia Carter
September 20, 2016

I recently tried a fabulous breakfast that I couldn’t wait to try at home: traditional French toast, but with a twist. I made them with quinoa, one of my favorite recipes. To give them a pop of color, I decided to add Lucky Charms™ cereals.