Sweet, ripe plantains are irresistible to the palate.
Perhaps this is why many Latin American countries have not only one, but several dishes made with plantains. Whether fried, boiled, baked or in the otherwise prepared, they are delicious, and best of all, it they contain vitamins, iron, phosphorus, potassium and fiber.
In the Dominican Republic and Cuba, sweet plantains are very much appreciated, and they garnish dishes with meat and rice.
If plantains turn black or over ripe, do not throw them away. Take advantage of them to prepare this delicious recipe that will make more than one mouth water at your dinner table. Buen provecho!